Ernie Schramayr- Owner of All Canadian Fitness is proud to present Adventure Boot Campfor Women to Hamilton, Ontario! Adventure Boot Camp is part of the largest and most succesful boot Camp company in the world. Developed in the 1990's in California, ABC has been featured in the reality show "Real Housewives of Orange County".
Women of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp!
You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise!
Adventure Boot Camp Hamilton is a four week indoor/ outdoor fitness program that offers fitness instruction, nutritional counseling, and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy, boost your energy, or simply improve your health and self esteem, this is the program for you!
Expected results when you complete camp are:
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3-5% reduction in body fat
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5-12 pounds weight loss
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25% improvement in strength
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100% Gain in self confidence
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1-3 inch decrease in the midsection
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25% improvement in endurance
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Greatly improved posture
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Better relaxation
Adventure Boot Camp for Women is also a rare opportunity to work with Ernie Schramayr, Voted 7x "Hamilton's Best Personal Trainer"!
Ernie will be personally coaching all Adventure Boot Camp classes.
Membership includes:
-Pre-Camp Evaluation (Body Composition, Strength, Flexibility and Endurance testing).
-Nutrition Education
-E-mail support
-Free Adventure Boot Camp Hamilton T-Shirt!
-Post-Camp Evaluation
For information regarding class times, location, pricing or any other details regarding Adventure Boot Camp Hamilton, visit www.AdventureBootCampHamilton.com or call 905 548-6732
