All Canadian Fitness

Personal Training and Health Education- Since 1993

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The All Canadian Fitness Orientation

"It was like someone opened the curtain and revealed the TRUTH about what it really takes to get in great shape! I learned things that I never, ever heard before in 20 years of working out and "eating right". Thank you!


The All Canadian Fitness Orientation covers the same material as a One-to-One Consultation, but, it is presented in a small group setting of 5-12 people. If you are new to fitness or are working hard but not seeing results, then the one hour Orientation will prove to be a very powerful and useful tool for you. As with all of our programs, the goal of the Orientation is to identify things that may be holding you back from reaching your goals and figuring out ways to get you moving.... in the right direction! The groups are kept small to ensure that each and every attendee receives information and feedback specific to their situation.

The Orientations cover the following things:


-Identifying "False Beliefs" that are preventing you from succeeding at your fitness goals.

-Truly understanding the relationship between building muscle and burning fat.

-The importance of maintaining stable blood sugar levels in terms of maintaining high energy levels and in holding onto lean muscle tissue, while burning fat.

-You will finally understand the difference between eating "healthy" and eating in a way that moves you towards your goals.

-You will be able to understand the realities of staying on your present course and the excitement of making changes and how they will affect your future reality.

-You will finally UNDERSTAND how to change your body, once and for all!


Whether you decide to continue with us for your training or if you decide to only attend the Orientation you will have all you need to know after the hour to confidently move forward and truly take control of your metabolism and your body.


The next Orientation will be on May 22nd at 6pm. To ensure your attendance, please call 905 548-6732 or email getfit@allcanadianfitness.com Cost is $20 with a money back satisfaction guarantee.