Ernie Schramayr is a former professional football player from the CFL (1989-93). Ernie was the 12th overall draft pick in the 1989 CFL draft for the Hamilton Tiger- Cats. In his first year, he was a member of the Grey Cup finalists and part of the winningest single season team in Tiger- Cat history. Prior to the 1993 season, Ernie signed with the Ottawa Rough Riders where he concluded his professional career.
Before his CFL career Ernie was a four year letterman with the Purdue Boilermakers in West Lafayette, IN where he was the only freshman to start in his class. Ernie was also a 5 time Provincial Champion in Quebec where 2 junior teams retired his jersey number after he more than doubled the provincial rushing record and was also an All-Star punter.
Since establishing All Canadian Fitness in 1993, Ernie has been competitive in hockey, running and mountain biking and he has trained a variety of athletes from amateur up to Olympian. His specialty is designing programs that have direct carryover to that athletes particular sport. The training methods Ernie and All Canadian Fitness have used have been limited only by imagination! If you are ready to really challenge yourself and make a huge difference in your game, you are ready for a Sport Specific training program.
-Speed Training
-Power and Explosion Training
-Agility, Balance and Coordination Enhancement
-Hand Eye Coordination Development
-Aerobic and Anaerobic Conditioning
-Specific Demands Training
Adam Higson has the distinction of being the first Professional Muay Thai Boxerever to come out of Hamilton! Adam has competed internationally for several years and has won the International Middleweight Muay Thai Boxing title, TSN's King of the Gladiators and a list of other tournaments and titles. He has been featured in the Hamilton Spectator, TSN (The Sports Network) and in International Kung Fu magazine and is known as a relentless, efficient fighter with unparalelled class and dignity.
Currently, Adam continues to train for future tournaments and will be working in Thailand, the mecca of Muay Thai and Kickboxing, in the spring of 2006 at a training camp. He also is very active with a stable of fighters that he has been grooming for success.
Adam's strength is in his ability to connect with clients and athletes of all types. Whether he is coaching a fighter to do battle or working with a Varsity soccer player to improve balance and coordination, he is gifted in getting every last bit of effort out of his devotees. If you are looking for intensity, Adam "The Thriller" Higson is the man to see!
Andrew Rose is a master at creating "Power" programs. Andrew is a former Provincial Champion and Nationally ranked Olympic Weight Lifter. His specialty is taking strong, fit clients that need more "POP" in their game and getting them to become more explosive. Sports like golf, hockey, football, sprinting and gymanastics are all performed better with more powerful movements. A truly creative trainer, Andrew is driven by achieving client results.
Sheila Wynne Fung creates training programs for all sports by starting with the idea of stabilizing the Core muscles and building out from there. As a Karate Black Belt candidate, Sheila is an incredibly disciplined fitness trainer that pays great attention to detail. Her specialty is using her background in Martial Arts to create training programs that are fun at the same time that they are intense and producing unprecedented results. Sheila has also competed in hockey and running.
Matteo Tino is a former goaltender for the McMaster University men's soccer team. He has the distinct advantage of being a Kinesiology graduate and a student of Engineering. Matteo approaches his training programs with an analytical mind. Every aspect of the programs he designs for athletes is based on the idea of "progression" and that one victory leads to another. Matteo gets results with his clients. Period!
