All Canadian Fitness haspartnered with Fitting Fitness In of Stow, MA to provide professional Weight Loss Consulting to our Personal Training Clients.
Personal Trainer and Weight Loss Expert, Holly Kouvo of Fitting Fitness In has developed a curriculum specifically for clients of All Canadian Fitness.
Participants in this 8 week coaching program will receive:
15 minute coaching phone call once a week
Weekly email with a healthy recipe and motivational story
"Perfect Portions" Diet Dish
Login access to our Virtual Fitness webpage with weekly podcasts for Holly's Helpful Hints
Holly started her own personal training company when, after 18 years in the high-tech industry, she decided to change careers and pursue her passion: helping people fit fitness into their lives. She also coaches people on eating better and enjoys watching her clients experience the benefits of doing both.
Holly has great success working with clients who want to lose a lot of weight, including triple digits. Her constant motivation and goal setting is what gets clients to their ultimate weight-loss goal and keeps them there.
Holly is a member of , , and the Be Better Program,a group of fitness professionals who are mentoring others to raise the level of professionalism and success of personal trainers in North America. She has been featured in IDEA Fitness Journal,Sudbury Town Crier, The MetroWest Daily News, The Stow Paper, The Groton Herald, and The Westford Eagle.
Holly has published articles in several national magazines, including American Fitness and IDEA Fitness Journal, and she has been a regular contributor to the Body/Fitness pillar on Eons.com and their sister website RealForMe.com. She released her first exercise DVD called Total Body Workout Just Easy on The Knees in the fall of 2006. In addition, she has a weekly radio spotHollys Helpful Hintson Career/Life Radio (WNRI.com). She speaks regularly on topics pertaining to health, fitness, nutrition, and weight loss.
Holly makes her home in Stow, Mass., with her husband, Steve, and their two daughters.
For more information about Virtual Weight Loss Coaching, call 905 548-6732 or email [email protected] You can also for more information.
